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Soup Recipe to Improve Bladder Control

Here’s a simple soup recipe that incorporates vegetables, onions, Ramen powder, and pork:

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Ingredients:

  • 1 pound pork shoulder, sliced into bite-sized pieces
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 2 cups water
  • 1 packet Ramen powder
  • 2 carrots, peeled and sliced
  • 2 stalks celery, sliced
  • 1 bell pepper, diced
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • Optional: sliced green onions and sesame seeds for garnish

Instructions:

  1. In a large pot or Dutch oven, heat 1 tablespoon of oil over medium-high heat. Add the pork and cook until browned on all sides, about 5 minutes.
  2. Remove the pork from the pot and set aside. Add the onion and garlic to the pot and sauté until softened, about 3-4 minutes.
  3. Add the chicken or vegetable broth, water, and Ramen powder to the pot and bring to a boil.
  4. Add the carrots, celery, and bell pepper to the pot and let simmer for 10 minutes.
  5. Add the broccoli florets and the reserved pork to the pot and let simmer for an additional 5 minutes, or until the vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with sliced green onions and sesame seeds if desired.

This soup is a great way to incorporate a variety of vegetables and protein into your diet while also enjoying a warm and comforting meal. The Ramen powder adds flavor and richness to the broth, while the pork provides a hearty and satisfying texture. Feel free to customize the recipe by adding your favorite vegetables or protein sources, such as mushrooms or tofu. Enjoy!

Disclaimer: The information contained herein is neither medical nor health advise. You are kindly advised to seek diet and nutrition advice from a nutritionist or related field expert.

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